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Hormones That Are Making You Fat

Fat People Hormones   When it comes to getting ripped, everybody knows it requires a combination of a clean [low-carbohydrate] diet and a solid training program. But did you know your hormones are...

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Exercising on an Empty Stomach – Does it Really Burn More Fat?

Running on Empty   Does doing cardiovascular exercise on an empty stomach really help you burn more fat? by: Good Looking Kangaroo (w/ Good Looking Loser) If you are familiar with our approach to Fat...

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43 Specific Tips for Our Weight Loss Diet(s)

Specific Tips for Our Fat Loss Program This is a comprehensive list of specific tips for our Fat Loss Diet (and future posted Get Ripped diets) that Good Looking Kangaroo and I put together. I’ve tried...

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Good Looking Loser Gets Ripped (2012)

Good Looking Loser Gets Ripped This was from last year, right about at this time. See the updated original post here- “Good Looking Loser Gets Cut, 61 Days, 8-10% Body Fat”

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Glycemic Load vs. Glycemic Index – Understand and Never Get Fat

Glycemic Index vs. Glycemic Load If you have been living in low-carb land for a while or just recently started following our fat loss diet, you’ll know that keeping your blood sugar under control is...

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Apple Cider Vinegar: Legit or Just Another Scam?

Legit Uses for Apple Cider Vinegarby: Good Looking Kangaroo (w/ Good Looking Loser)Forward by Good Looking LoserIn the past few years, Apple Cider Vinegar is yet another compound that is supposedly yet...

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What’s My Body Fat? (Helpful Images/Charts)

Two helpful, high-quality image charts for men and women to determine [or estimate] your body fat.

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What’s A Good Testosterone Level For a Healthy, Sexually-Active Male?

All About Testosterone Part 1 (The Basics) This is the first installment in our three part series about Testosterone- “What’s a Healthy Testosterone Level For a Healthy, Sexually-Active Male?” “How to...

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How to Naturally Get Your Testosterone to 1000 or Above (Naturally Optimizing...

All About Testosterone Part 2 (Optimizing Your Testosterone) This is the second installment in our three part series about Testosterone- “What’s a Healthy Testosterone Level For a Healthy,...

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Things That Are Killing Your Testosterone Levels That You Aren’t Aware Of

All About Testosterone Part 3 (Testosterone Killers) This is the third installment in our three part series about Testosterone- “What’s a Healthy Testosterone Level For a Healthy, Sexually-Active...

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